Posts

Showing posts with the label blue light blocking glasses

Blue Light Glasses: The Modern Solution for Digital Eye Strain

Image
 Introduction In today’s digital-first world, screens have become an inseparable part of our lives. From working long hours on laptops to scrolling through smartphones and streaming on tablets, exposure to digital devices is constant. While technology makes life easier, the side effects of prolonged screen time are hard to ignore—eye strain, headaches, blurred vision, and even disrupted sleep cycles. This is where blue light glasses come in. Designed to filter out harmful blue light emitted from screens, they have quickly become a must-have accessory for professionals, students, and everyday device users. A trusted name in this space is Feel Good Contacts , offering affordable and stylish blue light glasses that protect your eyes without compromising on fashion. What is Blue Light? Blue light is a type of high-energy visible (HEV) light that comes not only from the sun but also from artificial sources like smartphones, laptops, LED lights, and televisions. Unlike natural sunlig...

Do Blue Light Blocking Glasses Really Work? Benefits, Myths & When You Need Them

Image
In today’s digital age, it’s nearly impossible to avoid screens. From smartphones and laptops to televisions and tablets, our eyes are exposed to blue light for hours on end. As a result, the popularity of blue light blocking glasses has skyrocketed. But do they actually work? Or are they just another health trend with little substance? In this blog, we’ll explore what blue light is, how it affects our health, the real benefits of blue light blocking glasses, common myths, and when you should consider using them. Plus, we’ll tell you why trusted retailers like Feel Good Contacts offer a wide range of affordable and effective options. What Is Blue Light? Blue light is a high-energy visible (HEV) light with a short wavelength, found in sunlight and emitted by digital screens. While natural exposure to blue light during the day helps regulate our sleep-wake cycle (circadian rhythm), excessive exposure—especially in the evening—can disrupt sleep and cause eye discomfort. The Science ...